Does Office Chair Need Headrest?

Does office chair need headrest? When thinking about buying an office chair, you might ask this question. The benefits of having a head support pillow on your chair will be discussed in this article, along with advice on picking and using one effectively. Let’s get started!

What Are The Benefits Of A Headrest?

People who spend much time sitting at a desk can benefit significantly from having a headrest on their office chair. Some of the main advantages of having a head support pillow on your chair are the following:

Pain relief

The headrest helps reduce neck pain

Neck, shoulder, and other body problems frequently experienced in office work can be lessened with a suitable ergonomic chair with an adjustable backrest and head support pillow.

Better posture

Ergonomic seating improves optimal posture, which offers appropriate comfort, as opposed to allowing you to lean forward, curl your shoulders, and pressure certain areas of your back. An ergonomic chair can help you sit more comfortably for extended periods by enhancing your posture and relieving stress on your neck muscle and back.

Rest while reclining

You can tilt your head back in a tall chair to get the support that lessens the strain on your head and neck. These brief breaks can revitalize your body and provide the energy you need to work the rest of the day.


The greatest headrests may be adjusted to fit the job at hand. To suit your demands, look for a chair with a head support pillow that can be adjusted in height. You may change your head and neck support with an adjustable head support pillow to ensure you are cozy and well-supported while working.

Does Office Chair Need Headrest?

A headrest on an office chair is optional and dependent on individual needs and preferences. While some consider a head support pillow a critical component for their comfort, others might not.

By supporting the head and neck, a headrest can assist in reducing stress and discomfort in these areas. This can be extremely helpful for people who spend a lot of time at a desk and could suffer from neck and shoulder pain.\

Read more: Can A Bad Office Chair Cause Hip Pain?

Tips For Choosing A Headrest For Your Office Chair

When shopping for an office chair with a head support pillow, several factors must be considered to ensure that you choose the right one for your needs. Here are some tips to help you choose the right choice for your office chair:

Consider chair usage

Look for a head support cushion that is positioned more forward

This is a crucial question considering that not all chairs can allow both forms of usage.

Look for a head support cushion that is positioned more forward and can give you the proper support when sitting upright if tasking is the primary use. The headrest should continue to offer support even when you are fully reclined.

Find the right fit

The head support pillow must fit you. This can be an issue for shorter and taller people since most chairs are designed to be adjustable for the mid-range.

Make sure to choose a chair with a head support pillow that is adjustable to fit your height. If you are too short, the headrest may push into the back of your head, and if you are too tall, it may hit the top of your back and not provide any actual head support.

Understand headrest design

A built-in design may provide a more upscale look but may not be adjustable, so it’s essential to ensure it fits you correctly. An adjustable headrest allows you to customize your head and neck support.

Choose the right upholstery

The upholstery of the headrest is also an essential factor to consider. Look for a head support pillow made from a comfortable material that will provide support without causing discomfort. Consider factors such as breathability and durability when choosing the upholstery for your headrest.

How To Use A Headrest Properly?

Ensure that the head support pillow is adjusted to fit your height and provide support for your head and neck. The headrest should be positioned at the base of your skull, just above the channel. Take the time to adjust the headrest to ensure it provides the right level of support for your needs. You must check your posture while sitting in your chair to use the head support pillow properly.

Read more: How To Make Office Chair Lean Back


Does office chair need headrest?A headrest might benefit people who spend several hours in an office chair. Although some people may not require it, it can help with posture, lessen neck strain, promote comfort, and give a sense of security. Consider installing a headrest to make sitting in your office chair more comfortable.

For more information, you can refer to the video below:


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Elias Kanden

Elias Kanden

Elias Kanden is the CEO of Ergorise. He has over 20 years of expertise, specializing in transformative furniture design.