Sciatica is a debilitating condition in the sciatic nerve that causes pain in the hips, buttocks, lower back, and even legs. So what is the best office chair for sciatica?
Adjusting the sitting position also helps to reduce the pain and speed up the treatment, primarily when you work in office settings and sit for an extended period of the day. Scroll down to get our in-depth review of the top 8!
Ergoprise’s Picks
Best For Breathability
GABRYLLY Ergonomic Mesh Office Chair
Best For Autonomous Back Support
Rottnen ErgoRo Ergonomic Office
Best Value
Steelcase Gesture Office Chair
Best Ease Of Use
Modway EEI-757-BLK
Best For Durability
WorkPro® Quantum 9000
Best For High Back Support
SIHOO M57 Ergonomic Office Chair
Best Budget
Hbada Home Office Desk Chair With Flip-Up Arm
Best For Heavy Load
BOLISS Mid-Back Mesh Ergonomic
Best For Breathability: GABRYLLY Ergonomic Mesh Office Chair
GABRYLLY Ergonomic Mesh Office Chair
Amazon Commercial chair is the best choice for executives. Its higher-end leather appearance sets a good commanding backdrop in meetings with other employees, while the extra sturdy framework and adjustability ensure long-hour comfort.
The GABRYLLY Ergonomic Mesh Office is suitable for people of average size. We enjoy that its overall dimension is slightly larger than other items with mesh construction. This means it fits our whole body, and we can stick to it all day without discomfort.
We were surprised by its arm offering more options than the standard setting. We sometimes lift it to get closer to the computer screen for a better view. Unfortunately, the tilt couldn’t satisfy us. We wish it could be locked at any angle for ultimate convenience.
Pros
Cons
Full mesh construction offers good ventilation and achieves softness to keep us comfortable during 8 hours of sitting. The manufacturer has also reinforced the wear resistance to increase durability.
Best For Autonomous Back Support: Rottnen ErgoRo Ergonomic Office
Rottnen ErgoRo Ergonomic Office
3D armrests pivot and are height adjustable (3″) to fit a variety of work areas, positions, and activities. The memory foam armrest pads(removable) can help to relieve pressure between your arm and elbow, dramatically improving your comfort level. The uniquely positioned Lumbar Support Element auto-adjusts to your lower back and provides the right acupressure to hold the lumbar in the perfect position.
This option should come out on top for those suffering from back pain. Its low back function automatically produces the best pedestal to correct your posture. The backrest functions well but doesn’t stand out due to limited movement.
We were into the armrest pads, which are covered with memory foam to enhance comfort. This detachable part is handy when we work with a keyboard and mouse. It raises the height of the armrest and provides a comfortable pedestal to reduce tension between the arms and elbows.
Pros
Cons
Rottnen ErgoRo is a savior for our back during hard working days. The sync-tilt functionality pushes the backrest according to our back reclining motion without any adjustments. Even if you unconsciously get into a bad posture, this option corrects it..
Best Value: Steelcase Gesture Office Chair
Steelcase Gesture Office Chair
It is acclaimed for 360-degree rotating arms, 3D LiveBack technology, and a premium seat cushion that provides absolute support and alignment to your sitting posture.
A high price tag has given us an excellent experience as the product balances comfort and sturdiness. The seat cushion creates good support for your spine and adjusts it to match the designated points for the back cushion. After more than two years of use, our air pad is still in good condition.
Features include adjustable seat depth, fully adjustable arms, pneumatic seat height adjustment, recline tension adjustment, 4-position recline lock, shell back, and seat. Gesture’s seat and back move as a synchronized system, following your body as you move throughout the day to ensure long-term support.
Pros
Cons
The edge of the seat is flexible around the perimeter, offering a bit of bend, right where you need it – relieving pressure points under your thighs. 360-degree rotating arms keep you connected. This is the best office chair for sciatica.
Read more: Best Office Chair For Hip Pain
Best Ease Of Use: Modway EEI-757-BLK
Modway EEI-757-BLK
This product features reliable ergonomics and comfort with a wealth of features such as one-touch adjustment, a 360-degree lock system, lumbar support. Easily adjusts to your needs with height-adjustable armrests, one-touch chair height adjustment, 360-degree swivel, and a tilt and lock system.
The Modway EEI-757-BLK does not take much effort to assemble it. The user guide was intuitive, so you can finish all the steps in about half an hour. The one-touch adjustment allows you to reach the ideal posture without hassle.
Featuring reliable ergonomic support, Articulate comes with a breathable mesh back, passive lumbar support, and generously padded and contoured 6” thick mesh seat cushion to give you more comfortable over time.
Pros
Cons
We find it easy to get started and find the right position with Modway EEI-757-BLK, as the adjustment system comes with three independent levers and clear labels – for backrest/seat tilt and seat height. It also comes with a tension knob to lock the item in place. Ensure comfortable for a long day.
Best For Durability: WorkPro® Quantum 9000
WorkPro® Quantum 9000
It is a treatment for your sciatica thanks to its waterfall seat edge, 3D armrest, and adjustable backrest. The Lumbar feature provides lower back support for all-day comfort. Mesh material improves breathability to keep you cool. Multifunction design and gel-padded armrests let you work in comfort.
If you are concerned about plastic parts that wear out quickly, the Quantum 9000 is out of the question. It has important metal links for increased structural strength and durability. It can last more than 5 years if the user takes good care of the mesh surface.
More than eye-catching looks, we are impressed by its superior adjustability. Most notable is the adjustable seat depth that allows for a slide of 19-21 inches to accommodate those with long legs. The tilt mechanism up to 120° is also a selling point. The included knob provides absolute control to minimize pressure on your spine.
Pros
Cons
We appreciate its seat design which has an adjustment range of 2 inches to accommodate many body types. This means you can change the seat width to suit the thigh length, while most products on today’s market only cover the user’s height. The chair is also sturdy enough to serve us for an extended time.
Best For High Back Support: SIHOO M57 Ergonomic Office Chair
SIHOO M57 Ergonomic Office Chair
A high-quality choice with adjustable headrest, lumbar support, and 3D armrests are recommended by the Ergonomics Application Association. SIHOO ergonomic chair with adjustable headrest can make neck tilt easily and comfortably, and adjustable lumbar support bracket for free adjustment of height depth.
The Sihoo M75 has a basic look, but the hidden patterns leave a deeper impression. However, the headrest that could move in different directions to embrace the cervical vertebrae and relieve pressure overwhelms us. Coupled with the curved mesh back, this duo ensures superior support for your entire back. We also appreciate the mobility of the handrails. 3D technology extends its range of motion to protect our wrists.
Pros
Cons
The Sihoo M57 has four points of support (head, back, hips, and arms), but the brand has gone a long way with a small pillow attached to the backrest. So this is the right product for people suffering from sciatica.
Best Budget: Hbada Home Office Desk Chair
Hbada Home Office Desk Chair
A pocket-friendly option guarantees basic features like a tilt mechanism or seat height modification beyond what you have experienced with cheap products. This office chair features thickened layers of natural sponge cushions, which makes office chairs soft and highly elastic. The swivel chair rotates 360° so that you can move around your workspace with ease.
One difference between the Hbada from the other options on this list is that its seat is covered with padded fabric. This design increases the softness as if we were sitting on a cloud. It is striking, elegant, and ideal for sciatica without digging deep into your pocket. The small overall size makes the chair a cramped space for people 5.9 ft and above.
Pros
Cons
This item targets low-budget people but provides a package of benefits to meet basic needs. We couldn’t find any option under $150 other than this Hbada chair with solid construction and meticulously designed details. With many outstanding support features.
Best For Heavy Load: BOLISS Mid-Back Mesh Ergonomic
BOLISS Mid-Back Mesh Ergonomic
An option with a unique design and ergonomic characteristics is suitable for long-time sitting. The large size and load capacity are the selling point. it improves comfort. The seat height is adjusted to fit different job and life needs. The lengthened cylinder is a good partner with high-standing desks.
The chair is a savior for tall and heavy people or tall desks. Seat height adjustable up to 30 inches becomes its most significant competitive advantage, while the weight capacity is 400 pounds.
The manufacturer has also focused on productivity by installing a foot ring. Feel free to place your feet on this sturdy base. Thus, you can maintain a comfortable sitting position for hours and reduce pressure on your fingers.
Pros
Cons
There was no choice for tall or chubby people until we bumped into the BOLISS Mid-Back Mesh Ergonomic. The large capacity and wide width allow it to handle even up to 2 average-sized adults. The responsive adjustment system is also a plus, reinforcing the ergonomics when the user changes. You can safely use this chair if you are suffering from sciatica.
Read more: Best Office Chair for Hemorrhoids
Conclusion
The best office chair for sciatica depends on your needs but keep in mind the essential factors, including superior adjustment and strong support in the hip area.
This ensures you achieve a straight posture when sitting in the chair to distribute gravity and reduce pressure on a particular part. There are things to consider when you stick to your chair for a long time of the day, but they are worth it to maintain your health.
FAQ
- When should you buy an office chair for sciatica?
As the name implies, these chairs cater to people who work in offices for at least 8 hours a day or who already suffer from sciatica. Pregnant women may also consider them for temporary relief of low back pain.
- How long will office chairs for sciatica last?
Each product has a life cycle, but you can expect high-quality ones to last 5-8 years. User behavior also contributes to longevity, so follow the manufacturer's instructions.
- How do you sit in a chair with sciatica?
You should sit in an upright position so that your back rests on the back cushion. Maintain your hips at a 110-degree attack angle and knees bent at a 90-degree angle. Keep your feet on the floor and modify the habit of crossing your legs.
- What kind of chair is best for sciatica?
With softer support, a mesh office chair for sciatica might help you relieve pain in the lower back. In comparison to a standard office chair, the mesh will conform to the curve of your spine to increase comfort.
- Will an ergonomic chair help with sciatica?
If you suffer from sciatica, a chair with lumbar support is a need. Your lower back should be molded by the lumbar support so that it can be supported while resting securely against the chair back. Additionally, this will relieve any stress on the lower spine.
- Can the wrong chair cause sciatica?
Set a timer to help you remember. To reduce the chance of disc shifting, you can also support your lower back while sitting by using a small pillow or towel that has been wrapped up. Sciatica discomfort can also be exacerbated by sitting on too-soft couches and chairs.
