Nearly every individual sitting at a workstation every day will begin to hunch forward over their keyboard when using the wrong equipment. This position can easily cause discomfort and pain as a result of poor posture while mousing and typing. Without correction, poor posture and incorrect positioning of the hands can cause pain in the neck, lower and upper back, wrists and fingers. Over time, the individual can develop carpal tunnel syndrome and other musculoskeletal conditions caused by work-related equipment.
Positioning the keyboard and mouse directly above the lap and below the desktop can minimize injury risks. They can alleviate the need to lean forward in a hunched, unhealthy posture. It avoids the potential of anchoring the wrists on the desktop which tends to increase stress throughout the entire upper body and extremities.
Ideally, the best types of workstations for any individual are the proper office furnishings and ergonomic Humanscale equipment. This includes an ergonomic chair, foot rest, task lighting and supports for proper monitor height and distance placement.
Humanscale is a leader in the industry in providing ergonomic solutions. Their ergonomic product line provides full customization and personalization of the workspace. Their sleek and stylish equipment and accessories are top of the line.
Humanscale quality-made office furnishings include ergonomic chairs (Freedom Chair, Liberty Chair, Diffrient Chair and the Saddle Seat) with full adjustments for complete customization. This includes a sliding and tilting seat, adjustable backrest, along with adjustable arm rests and more.
Humanscale offer space-saving office accessories to provide an optimal neutral reach zone. Their monitor supports (Humanscale M2, M7, M8 and MFlex) and Humanscale keyboard tray systems allow for perfect placement of necessary equipment, along with a keyboard and mouse.
Individuals that are caught in a sedentary lifestyle in the modern-day office tend to spend most of their day inactively sitting at their computers. The long hours of inactivity can be harmful for the body. It minimizes necessary movement, and can cause significant pain and discomfort over prolonged periods of time.
By utilizing the proper ergonomic office furnishings by Humanscale, the entire workforce can increase their productivity and improve their sense of well-being. By maintaining the correct ergonomic position during the workday, they can minimize work-related stress, along with the pain and discomfort associated with poor typing posture.